Swedish massage is a classic form of therapeutic massage that uses various techniques such as long, gliding strokes, kneading, and tapping to relax muscles and improve circulation. It aims to relieve tension, reduce stress, and promote overall relaxation. With its gentle yet effective approach, Swedish massage is popular for its ability to soothe both the body and mind, leaving you feeling refreshed and rejuvenated after each session. 

Your massage can last 60 or 90 minutes for a full body massage, or should you require a 30- or 45-minute treatment only for a specific strain or stress we can target a specific area. 

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